#104 The Macro Mistakes Sabotaging Your Progress

from Free n’ Fit · host Martina Raskova

Tracking your food but not seeing results? This episode breaks down 7 of the most common macro mistakes I see — from sneaky extra calories to relying on MyFitnessPal’s wonky database. If you’re doing everything right and still not losing fat… this might be why. FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y FREE METABOLIC ASSESSMENT https://link.vigorfit.ca/widget/form/7BOTM8srS3LIbqNMFO4J Get my FREE "FOOD FREEDOM" GUIDE coach.vigorfit.ca/bio CONNECT WITH ME ONLINE: Instagram: https://www.instagram.com/martina_fit_yyc/ Facebook: https://www.facebook.com/martina.raskova.1/ YouTube: https://www.youtube.com/@martina_fit_yyc/videos TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=8oK2XKR4bfp&_r=1

Episode metadata supplied by the publisher feed · Published Jun 23, 2025

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#104 The Macro Mistakes Sabotaging Your Progress

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