104 | The secret to being less triggered by your kids being kids

The back to school hustle can be intense, but I'm here to tell you there is another way! You don't HAVE to be stressed, anxious, overwhelmed and irritable. You have permission to do things differently, to think differently, to react differently.. I have been guilty of overreacting to my high energy kids, but I decided I didn't want to stay there. It all starts with a choice to change and taking one simple action towards a better future for you and your family. In this episode we’re chatting about:  🌸Why you feel triggered by your kids  🌸One gratitude exercise that really works  🌸More effective ways to respond in chaos  🌸Mindset Realign Challenge Find more on this topic here: www.brittniclarkson.com/shappymom *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Courses collection: http://blossomacademy.teachable.com/courses  *********************************** More episodes you'll love:  🌸93. Rethinking what perfection means  🌸89. How photos can be a source of joy in motherhood  🌸86. How to do everything with love  *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar