EPISODE · Sep 23, 2021 · 28 MIN
104. Too Busy to Eat Right? Nope, We Need to Have an Intervention...
from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN
The #1 excuse I hear on why people aren't eating well is because they're "too busy." Nope, that's not an acceptable excuse from now on. I'm sharing why being busy is a lame cope out + strategies to make healthy living fit into your packed routine. Apply for the Daily Accountability Program HERE or on our website www.orlandodietitian.com/coaching Work 1:1 with Kait & Megan: www.orlandodietitian.com Follow us on Instagram: @nutrition.awareness Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here! Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
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104. Too Busy to Eat Right? Nope, We Need to Have an Intervention...
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