105: a moment to breathe and ground ourselves (a guided meditation)

from The Citrus & Sun Podcast · host Stephanie Eiler🦋

I thought we could all just take a few moments to ground ourselves together this week and remind ourselves that presence, kindness, and love are superpowers that we all have within us. Thank you for being here and for taking a moment to breathe with me. Wishing you zest & light, Stephanie Reach out to me at citrusandsunpodcast@gmail. com. Follow the podcast on IG @citrusandsunpodcast. *You are loved*

Episode metadata supplied by the publisher feed · Published Nov 8, 2024

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105: a moment to breathe and ground ourselves (a guided meditation)

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