105 – Back 2 Basics: Daily Tracking

from Porn Free Radio · host Matt Dobschuetz

How can we measure the health of our recovery daily? In this episode, I share a new tool for daily recovery tracking that was inspired by the National Hockey League (NHL). Download Daily Recovery Tracking Calendar here: http://recoveredman.com/105 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/105 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 105 – Back 2 Basics: Daily Tracking appeared first on Recovered Man.

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105 – Back 2 Basics: Daily Tracking

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This episode was published on February 13, 2017.

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