105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold

Book: Ten Thousand Joys & Ten Thousand SorrowsALS - Lou Gherig’s DiseaseEpisode 99/100 - Interview with Matt Sullivan from AIMMadeLife Creative - AIM“Grace of Diminshment vs the Grace of Expansion”Shall we re-framing doom-scrolling as “Bloom Scrolling”?Dr. David Hawkins - identifying and addressing negative emotionsSomatic TherapyEmotional AllergiesMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM