#105: Burnout in Mums and Kids: Why You’re Not Lazy (and What Your Nervous System Needs) part 1 episode artwork

EPISODE · Feb 8, 2026 · 18 MIN

#105: Burnout in Mums and Kids: Why You’re Not Lazy (and What Your Nervous System Needs) part 1

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

PS: If you're in mum burnout, you're not lazy. If your child is in burnout - they're not 'being lazy', but trying to reset or recuperate enough to try again. As someone who has dealt with burnout in self and (severe) burnout in a child simultaneously, in this episode I share a few simple (so simple!) tips on how to support you/your child's nervous system as you work through this situation. Let me know what you think at @mirandarhodge_coach or email me for a session at [email protected]! M x

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

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#105: Burnout in Mums and Kids: Why You’re Not Lazy (and What Your Nervous System Needs) part 1

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