105. Cognitive enhancers / Nootropic brain foods with professor Andrew Scholey

On this episode I interview Neuroscientist Professor Andrew Scholey, who has published hundreds of articles on the neurocognitive effects of natural foods. There is so much great information in this episode about what you can be doing (and eating) to improve your brain health, focus and attention. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.