#105. Collapsing at the London Marathon, Running a 2:19 Berlin & His Rise in Social Media - Hugo Fry

This episode is brought to you by PrimeSelf - www.primeself.co.za / @primeselfzaCape Town Lux - ww.capetownlux.co.za @capetownlux In this episode, I’m joined by Hugo - a runner who went from lockdown strolls to a 2:19 marathon, and is now one of the most engaging voices in the running community.We talk about:- How Hugo started running during Covid- His journey to a 2:19 marathon- The London Marathon experience- Winning a trail race in Jordan- Building a personal brand and community onlineHugo’s blend of humility, determination, and creativity makes this one of our most inspiring conversations yet.Diet Starts Monday.