105: Feeling Vs. Experiencing Emotion

Do you yell or get angry? Maybe you get frustrated and wonder why certain things happen to you? If you've ever shouted obscenities in the car while stuck in traffic please listen to this episode. It will discuss the importance of experiencing your emotions as opposed to just feeling them. Also it will discuss how to identify the differences and give you some easy practical tactics to utilize and implement. Order Your Book: https://www.amazon.com/dp/B07TT1BSNV/ref=mp_s_a_1_1?keywords=Jericho%27s+journey+a+journey+of+self+discovery+through+progression&qid=1561992652&s=books&sr=1-1 Check out the PRA Podcast On ALL Major Platforms: https://anchor.fm/prapodcast/episodes/103-Value-Your-Worth-e4vk0s Join The PRA Newsletter: http://eepurl.com/gaZpUv Be A Guest On The Podcast or Schedule a 1-on-1: https://calendly.com/smartineziv/progresssionsession Website: https://linktr.ee/smartineziv