PODCAST · education
PRA Podcast
by Sam IV
Sam IV is a father, author, recording artist and content creator. Gratitude for Today, Momentum for Tomorrow, Energy for The World, Empathy for Others, and Awareness for Ourselves. My Book Jericho's Journey: A Journey of Self Discovery Through Progression is out now on Amazon books!!!
Episodes
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Being Taken Advantage Of
We need to have awareness of ego because majority of the time and more often than not we think that people are taken advantage of us but according to whom. Often times we think people are taking advantage of us when in reality we just did not leverage our situation properly thus we get mad. We…
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5 Quick Ways To Improve Your Life Right Now!
In this episode I give 5 ways to improve your life right now brought to by none other than the Lewis Howes and if you haven't heard of him please check him out. He also has a Podcast called the school of greatness and you can also find him on Instagram and all other social media. We get what we...
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The Different Roles We Play
I think we all hit a point in life where we think we have hit a ceiling so to speak. We take this ceiling because the house that we live inside of is good, everything is good. Everything makes sense, everything is going smooth, everything is going as planned. Then opportunities come along because...
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Alcoholism, Depression & Overcoming The Odds With Alex Galaviz aka OsoStrong
This was such an insanely insightful and amazing episode with my good friend Alex aka OsoStrong. Whom is also host of his own Podcast The 'OsoStrong Podcast' which you can find on Instagram as of right now click the link to listen, https://www.instagram.com/tv/COQKKoPj59A/?igshid=10h5plwicnbw1…
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You Can't Hate Someone & Not Care W/Hunter Riddell aka @Dabjesus
This was a very amazing episode with a really good friend of mine, and one of the purest souls I've had the pleasure of getting to know... Hunter Riddell aka @Dabjesus. A local Cannabis Lifestyle Personality/Influencer in Albuquerque, NM, that knows how to enjoy life, and encourage others to do…
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The Power Of Decision
Thoughts are powerful and every thought that we have will trickle down and become some form of action. Think about all the times that you thought about working out but you also thought about not working out and the thing that you decided to do was the easiest one of the 2 because our brains...
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My Lack of Consistency
I think being consistent is one of the most important roles when it comes to our goals. Being disciplined, being focused, being consistent and executing. I think too many of us overthink too many of us have a lot going on and too many of us have too many things going on at one time. It's very…
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Experiencing Judgment
People will often tell me they want to start a podcast or write a book and yet they never start?... Is it having to do with being lazy or simply not knowing where to start?... Or maybe, just maybe, it's because you're afraid of being judged. Or perhaps maybe you judge others and you don't feel as...
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Exposure Can Change The Game
There’s so much that we cannot control. There’s so much we don’t have figured out. We stress over every little thing wrong and we turn to vices as opposed to connection. So what does exposure do for us? For me, it’s always been sort of a catalyst for an open mind. If you are lucky enough to…
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Your Presence Is More Important Than You Think
Presence is when we become our true self. When the securities and the comfortability that we feel are removed and it's just us being us in its most raw and true form. I think that in those moments when we are not thinking and we are only doing and we are consistently in action and not doubting...
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My Recurring Dream
In this episode I talk about my dream that I have been having for quite a while now. I try to analyze the different parts of it that I think are trying to tell me things that I may not have known or are continuing to figure out about myself. however, I do feel it is important whenever we do...
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Having Confidence & Self Belief
I think when it comes to having self confidence and self belief it really comes and stems from having that sense of standard and pride in our self and our ethic in general. I think when we raise our standard and take pride in not just to who we are but what we stand for, as well as what we know…
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Understanding Frustration & Anger
When we're angry and frustrated at somebody the best things that we can deploy are compassion, empathy and forgiveness. Because when you forgive somebody it's not about letting them go for what they did. It's about letting go of the insecurity that you felt when everything happened or it's about...
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Be Consistent
Being consistent is one of the hardest things to do... If you're looking for results alone. When we find a process we can not just tolerate, but that we can enjoy, then that is when we become more inclined to be consistent. However the issue there lies with who you are as an individual. Do you…
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DON'T STOP!!! That's The Rule
Life has a very good way at throwing us a lot of things and more often than not it can be very overwhelming to figure out what to do in certain situations. The funny thing is that when you go through all of this you feel better because of the resistance. You're actually doing things that are...
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Redefining Ourselves
I think a lot of times we get caught up in the happening and it is hard to distinguish who you are in those moments because your identity has been wrapped in the wrong things so to speak. There are different ways that we can go about change but it takes our back against the wall and a true…
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How To Have A Good Day
A short episode on letting go in order to have a good day, along with pinpointing what a good day looks like. Have you ever thought about being specific with what a good day looks like? Or is your mind focused more on the negative parts?.... What went right today?... ❤ Don't forget to post this…
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How To Be Vulnerable
Vulnerability is a strength and it's important to always open up because when we open up, we bloom like a flower. When we close ourselves off we are not able to reach our full potential and beauty. It's important for us to identify what this is so that we can further step up to the plate and be…
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Progress & Adversity
I think when we discuss adversity we forget that we choose our suffering. Suffering is Passion and that's what we need to find is the Passion that induces the proper resistance. Resistance creates strength and I think it's really easy to suffer in the wrong direction. However, if we can…
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Creating Momentum
How many of you have a hard time getting inspired and getting that spark to just do?... I know I used to be really good at this maybe 6 months ago but now for some reason that initial jolt to want to do things just hasn't been there. But why? In this episode I break down what I feel my reasons…
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Feeling Discouraged
Have you ever felt just completely discouraged before?... I usually get like this whenever I feel as though I'm doing really well, or when I know I'm not doing well enough. I feel as though when we want certain things to change we get tested, a test is a testament to how bad we want things. The...
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Raising Our Standards
Why do go backward instead of forward? Why do we continue down the same paths?.. I have a theory and it came to me while watching a Tony Robbins video about raising our standards. He said we act consistently with who we believe we are. So I am going to try and figure out what shoulds I need to…
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Transformation & Growth
HAPPY NEW YEAR! We have all had an extremely hard and stressful year, however it's also been a very eye opening and insightful year as well. One that has not only gives us severe loss, but also extraordinary gain. It depends solely on where our attention lies that we get what we see. I have had...
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Our Funeral & Happiness
How many people will show up to our funeral? Have you ever thought of that?.. Acceptance and forgiveness play a huge role in what we're able to truly live with. Do you have solitude in who you are and the abilities you have? .. Create a sustainable foundation built on confidence and effort. How…
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How Often Do I Set Goals?
I set goals everyday but more importantly, I will admit they are not specific. We have to look backwards and so when we realize and target what we want, it helps further us into what we need to do. That can be the hardest part is just being specific about what you want. I hope this episode can…
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Dealing With Frustration
It's the moments of doubt that have us worried about whether or not we do our best versus doing the best to our ability. It's in that flicker of doubt that I think we start to not acknowledge the progress anymore but more so focus on the depths of the sorrow in which what would happen if we do…
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My Day To Day Struggle
I FINALLY got questions!!! From an anonymous listener and I was really excited because now I get to do an episode on each answer, so first question was: What is something that I struggle with daily?.. And so I go into depth with that and so my question to you guys is what is something you guys...
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Death & Grieving
I think that it is really important to grieve properly and to understand the grieving process, you have to actually go through it. Which is the hardest part I think to do because so many of us are afraid to feel. So many of us are afraid of our emotions because we do not understand them and we do...
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Presence & Patience
To have that certain level of Patience and presence is hard. Whenever we try to rush things and we try to understand things it doesn't always pan out. We have to actively be tweaking our process so that we can find happiness within the progress of what we do. Most people that attain what they...
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Feeling Like A Failure
When we tie ourselves to outcome and not the work the process becomes unbearable because you're waiting and wishing for something that may never come. It isn't about the result, it's about the try. That's when we feel like a failure and we feel as though we are not where we want to be. Don't…
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Structure & Reason
Organize your own system. Why is this important? Well because every single day that we go where there is no aim or purpose for what were doing and there's no reasoning behind the value that were trying to give to people, that's when we start to feel lost and that is when we start to feel as…
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Analysis Paralysis
When we stop thinking and start doing, while learning within that process, we begin to see more and more opportunity. It's when we stop because we fear opinions or we fear jusgement that things all of a sudden come to a screeching hault. They flip into a mode in which you go from being perfectly...
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Pressure & Depression
A quick episode on how my own depression creeps up and I start to pressure myself. I believe that external pressure is what creates diamonds, but internal pressure is what causes implosion. Be weary of it all and be aware but be focused in your pursuit to always keep going and simply doing your...
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How To Be Happy
Money does not equal happiness. For some it's balance for others its career oriented success but either way to be happy requires constant progress and also requires constant passion for the creation and for the process of what you're doing. When you can find a passion for the process in a way…
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Not Where You Want To Be
"Comparison is the thief of joy." -Theodore Roosevelt ... So why do we continue compare our lives to the success of others? That's ultimately what we are doing. We are seeing things we are taught to want only by societal standards. In addition to that, we base our level of success on a one hour...
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Toxicity & Negativity
Whenever we experience negative energy it drains us. We need to communicate our feelings so that we can experience positive emotion because on a quantum level it allows us to get a better result out of everything and gives us a better vibration. Which in turn exudes a better vibration out into…
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Feeling Unmotivated & Failing Forward
About a year ago I was doing so well with my routine and then about 6 months ago I completely stopped and I keep trying and trying but I do feel unmotivated and uninspired. However I do think I can turn this around and in this episode I talk about how I'm getting through this myself. GoodVibes...
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Acceptance & The Beauty In Each Step
Acknowledge what was and accept what is. Respect the outcome but know that it is always happening for us. What's important is how we are able to understand and forgive the current situation enough to move forward with what we feel we can accomplish. Not for the wrong reasons but for the right...
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Be Honest With Yourself
You can lie to everyone but ultimately you are lying to yourself. How many times have you lied to someone because you thought it would protect them and instead what ends up being the reality is you are only protecting yourself. Why do we fool ourselves? However, if you can be honest with yourself...
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Find Your Element
I believe we all have to find what puts us in our element. For some it may take longer than others. In order to find it however we have to set ourselves up for success. We can do that in a number of ways however the best way is to incorporate something that is going to make you come alive and…
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Dealing With Emotions Pt. 2
This is part two of Dealing With Emotions and in this one I get more into why it's important to experience our emotions and become more familiar. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag me so I can...
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Dealing With Emotions Pt. 1
I think most people are unsure of how to deal with they're emotions because they don't fully understand why they are the way they are. When you can identify and verbalize and cope and understand and respect who you are as a person it opens the doors to interpret the emotions we do have when we…
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How To Be Okay
How do we get out of our own heads and stop thinking about ourselves, but accepting life in a new light that is both forgiving and understanding? Respected in a way. Can you respect the bad things that happen in a sense that is grounded. In a way that can be connected to the universe in what is...
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Learn, Love, Live & A HUGEEE ANNOUNCEMENT!!!
Time to be real. Unfortunately not everything lasts forever. Nothing does, in fact, because in all reality if things are not growing they are dying. I believe that's what happened to me. However to take things as they come and accept them along with letting yourself know that everything will be...
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Gaining Self Confidence
There have been a lot of things going on with me lately and in my life and to navigate through it all has been really hard. So I am going to start by making small promises to myself and slowly but surely get to where I see myself and what I believe allows us to gain that same level of confidence....
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My Album SMIV3 Explained! Sept. 6th 2020
This is the explanation behind the new music album I have been working on and how it is basically a story of what I've been going through these passed few months. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag…
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Value Your Worth
If you crumpled up a one hundred dollar bill you would still want it wouldn't you? It doesn't take the worth away from the value. Did you know over 50% of people are insecure about themselves, whether it be appearance, self esteem, or even just emotional awareness in general. Most people don't…
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Stand Up For Yourself
This has been a hard thing for me to do. I've always just taken things and accommodated as opposed to actually saying out loud how I feel. It wasn't until then that I realized it's a must if you feel as though your feelings are being pushed to the side. If you enjoyed this episode please share it...
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Finding True Self
How do we do this? How do we go about configuring the way we see our life going? Especially when it's never gone the way you expected already. One thing we can always do is reset and try to regain our sense of solitude by trying to center and ground ourselves. However that can be the most...
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Find Courage, Open Doors
On the other side of fear is bliss, and when we find courage in the face of adversity that's when a lot of the doors begin to open for us. We just have to be willing to be strong enough to do it even when we don't think we can. GoodVibes and if this helped in anyway don't hesitate to share,...
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ABOUT THIS SHOW
Sam IV is a father, author, recording artist and content creator. Gratitude for Today, Momentum for Tomorrow, Energy for The World, Empathy for Others, and Awareness for Ourselves. My Book Jericho's Journey: A Journey of Self Discovery Through Progression is out now on Amazon books!!!
HOSTED BY
Sam IV
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Frequently Asked Questions
How many episodes does PRA Podcast have?
PRA Podcast currently has 229 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is PRA Podcast about?
Sam IV is a father, author, recording artist and content creator. Gratitude for Today, Momentum for Tomorrow, Energy for The World, Empathy for Others, and Awareness for Ourselves. My Book Jericho's Journey: A Journey of Self Discovery Through Progression is out now on Amazon books!!!
How often does PRA Podcast release new episodes?
PRA Podcast publishes regularly with 229 episodes available. Check the episode list for the typical release schedule.
Where can I listen to PRA Podcast?
You can listen to PRA Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts PRA Podcast?
PRA Podcast is created and hosted by Sam IV.
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