105. Forgiving Ourselves

What if the problem isn't that you feel guilt - but that you never move past it? Instead of leading to change, guilt can turn into identity, self-punishment, or a reason to stay stuck. And over time, it can keep you focused inward instead of moving forward. In this episode: why guilt has a purpose - but isn't meant to last forever how holding onto it can keep you from real growth what it means to take responsibility and still move on You can't fix the past by suffering in the present - but you can let it change who you become. Follow the show, share it with someone who might need to hear it, and leave a review to help more people find Skipping Stones.