EPISODE · Jan 28, 2024 · 1H 7M
#105 From Wheelchair to Weight Lifter with Kim Rahir
from Menopause Made Easy with Tanya · host Tanya Willis
In our latest episode of Menopause Made Easy with Tanya, I chat with the incredible Kim Rahir - a force of nature who turned her MS diagnosis into a story of triumph and strength. 🏋️♀️ 🔥 At 60, Kim is not just a mother of three but a European Champion in Masters Weightlifting and a passionate health coach. She shares her journey from battling multiple sclerosis to becoming an inspiration for middle-aged women everywhere. 💪 🌱 Dive into our conversation to discover: 🔥What happened to Kim in her 40's and how she defied the odds against MS🔥Her transition from journalism to health coaching🔥Tips on building muscle and maintaining vitality in midlife 🔥Power of your mind and our habits🔥And much more! 🎧 Listen now to get inspired and learn how resilience can reshape our lives. Connect with me: 5 Hacks to Cut Cravings Freebie!! Pick it up here Midlife Reboot which includes the fasting and fat release program >> https://www.vibrantlivingwithtanya.com/midlifereboot Follow me on Instagram: https://www.instagram.com/vibrantlivingwithtanya/ Email me: [email protected] Connect with Kim:Visit her website: http://kimrahir.com/Follow Kim on Instagram: @kim.rahirFacebook: https://www.facebook.com/kim.rahir?mibextid=2JQ9oc LinkedIn: http://linkedin.com/in/kim-rahir
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#105 From Wheelchair to Weight Lifter with Kim Rahir
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