#105: Healthy Gut, Stronger Bones: Digestive Health Secrets w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore healing your gut, supplementation for your digestive health, gut health testing, and how all of this relates to your bones is Margaret Floyd Barry. =>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:21 - Introducing today’s guest, Margaret Floyd Barry2:54 -  Journey into nutrition and role in Restorative Wellness Solutions5:45 - Impact of diet and nutrition on various health conditions, including bone health9:35 - Understanding the connection between digestive issues and skin conditions like eczema10:22 - 'Leaky gut' and its effects on the body's inflammatory processes14:00 - The importance of a robust and diverse gut microbiome15:07 - The development of food sensitivities due to leaky gut16:25 - The influence of the gut microbiome on hormonal health and bone-building/breaking processes.18:11 - The significance of food sensitivity testing 19:56 - The differences between allergies, intolerances, and sensitivities23:35 - Evaluating the various types of food sensitivity tests and their effectiveness32:06 - The five key areas of focus for gut healing41:48 - Addressing the misconception of needing to "kill everything" in the gut 43:32 - Dietary recommendations for gut and bone health48:34 - Resources on food sensitivity testing and gut healing and where to find more information***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/healthy-gut-stronger-bones-digestive-health-margaret-floyd-barry***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.