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105. How to fortify your relationship before baby comes with Kelly Bourque episode artwork

EPISODE · Oct 14, 2025 · 1H 12M

105. How to fortify your relationship before baby comes with Kelly Bourque

from The Well Nourished Mama · host Brooke Harmer

Most couples wait until they’re in crisis to seek therapy — but what if you could prevent the breakdown before it begins? In this episode, Brooke and licensed therapist Kelly Bourque unpack the power of preventative couples therapy during pregnancy and postpartum. You’ll learn why attachment is a lifelong need, how to recognize your partner’s protective moves, and simple ways to strengthen your connection before stress takes over.

What this episode covers

Most couples wait until they’re in crisis to seek therapy — but what if you could prevent the breakdown before it begins? In this episode, Brooke and licensed therapist Kelly Bourque unpack the power of preventative couples therapy during pregnancy and postpartum. You’ll learn why attachment is a lifelong need, how to recognize your partner’s protective moves, and simple ways to strengthen your connection before stress takes over.

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105. How to fortify your relationship before baby comes with Kelly Bourque

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Frequently Asked Questions

How long is this episode of The Well Nourished Mama?

This episode is 1 hour and 12 minutes long.

When was this The Well Nourished Mama episode published?

This episode was published on October 14, 2025.

What is this episode about?

Most couples wait until they’re in crisis to seek therapy — but what if you could prevent the breakdown before it begins? In this episode, Brooke and licensed therapist Kelly Bourque unpack the power of preventative couples therapy during pregnancy...

Can I download this The Well Nourished Mama episode?

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