105: Letters you wrote to yourself

Episode 105 of the Moments Podcast podcast, hosted by Lexi Hidalgo, titled "105: Letters you wrote to yourself" was published on October 30, 2023 and runs 36 minutes.

October 30, 2023 ·36m · Moments Podcast

Summary

Today we get vulnerable and deep! We are reading through some of my old letters and your letters that you have submitted to me. Journaling and writing letters is so therapeutic for me. If you relate to a letter shared, listen to it as if you wrote it yourself. Challenge yourself this week to write a letter to yourself and see what can come from it.  In this episode, we talk about: The importance of writing We are not alone  Social anxiety  Grief Putting your feelings on paper With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description