Moments Podcast
BookmarkLexi Hidalgo
Moments Podcast is a education podcast hosted by Lexi Hidalgo. It has 183 episodes, with the latest published March 2026.
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
education ·en-us ·183 episodes
The power of forgiveness
5 things we’re letting go of & 5 were grabbing onto (With Mere)
All the ways you’re holding yourself back
Why you need to detach from the outcome
Why buying dogs is killing them (An episode on animal rescue)
5 things you must do to lighten your life in 2026
Bite-sized common sense reminders
Getting Activated with Mimi Bouchard
10 things guaranteed to make your day better
How to stop hating each other
Why you should go to therapy
How to slow down your life
Real talk edition of 'Your Questions, My Advice'
How do you know they're the one
Lexi’s tips and tricks for creating your own content
Signs you might need a digital detox (and how to fix it)
How to save yourself from online toxicity
The very direct advice edition of 'Your questions, my advice'
It's me, hi, I'm the problem. It's me.
How to break the negative self-talk loop
The Best Advice Ever episode
How to stop letting others’ opinions control you
Asking my fiancé questions you may be afraid to ask a guy
BIG questions edition of 'Your questions, my advice' pt 1
Thoughts on being a better person from an imperfect person
How to escape the cycle of comparison
Answering your questions about my faith journey so buckle up!
Less is truly more and here's why
Things to stop chasing and leave in 2024
New Year's Resolutions for the girlies
How to be a good (and thoughtful) gift giver
The holiday reminders we all need to hear
Lexi's bag: Reading listener journal entries
Is your partner a walking red flag? Ask yourself these questions
Lexi's every day reminders
A few things I never thought I would grow out of
Lexi Life Update: The trials and tribulations of the last few weeks
Changing my relationship with alcohol with Dr. Jessica Leon
It's ok to talk about trauma with Charlie Webster
Your questions, my advice
A few things that may, or may not, change your life
Tay Lautner dreams things into existence
Things I wish I knew before freshman year of college
Pressley shares how she’s been living in the moment
Working through the thoughts and habits that are getting in the way
How to start your thing with Reneé Noe
Asking my mom a few things about raising kids (anxiety, rules, helicoptering, relationship)
A simple 20 minute meditation (for anyone who needs it)
Get out of your own way and start listening
Things you probably haven't thought about lately
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