105. Navigating the holidays with self-care episode artwork

EPISODE · Oct 24, 2022 · 28 MIN

105. Navigating the holidays with self-care

from Wild Wellness with Jess · host Jess Reid

Are you looking forward to the holidays or stressing out about them already? A little of both? In today's episode, I'm telling you all about my FREE resource: The Self-Care Keto Holiday Guide.  I'm also sharing 4 steps to a successful low-carb holiday! Download the free holiday guide today at bit.ly/selfcareketoholiday Sign up for this month's mindset class FOCUS POCUS at bit.ly/selfcareketoclass Get 47 FREE keto recipes & a shopping list at bit.ly/ketokickstartpdf

Episode metadata supplied by the publisher feed · Published Oct 24, 2022

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105. Navigating the holidays with self-care

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