105. Stay or breakup? Should you break up with them, or actually express your desires?

Are you ruminating about breaking up with your partner? If breaking up with your partner is your go-to reaction whenever there is conflict in your relationships this episode is for you! This is a very common habit for dismissive avoidants. I know because I used to struggle with this. In this episode, I share why dismissive avoidants are always thinking about breaking up as the solution to conflict. Then I share two simple solutions to end it. This is good information for an anxious preoccupied to better understand their partner or for a fearful avoidant the leans dismissive-avoidant.Want to feel empowered and independent in relationships this year? Book a Getting To Secure discovery call with me, you will learn about your own attachment style, what is holding you back from creating secure relationships, and how to cultivate a secure mindset. Book your call here:https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/