105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks

from The Wellness Mama Podcast · host Katie Wells

It seems like more and more people these days have a tough time managing anxiety. In fact, the Anxiety and Depression Association of America defines anxiety disorders as the most common mental illness in the U.S. Something, somewhere, is off. The pressures of life today are so different from those just a generation or two …

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This episode is 53 minutes long.

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This episode was published on September 11, 2017.

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