105. Vi firar -26 kg: Min största milstolpe hittills

Idag gästar Emelie podden och vi firar ordentligt då jag nått en stor milstolpe på min resa. Vi både mäter och väger in mig och delar dessa resultat med er!Emelie delar med sig om sina tidigare utmaningar kring att hitta balans med träning och kost. Från att sommaren kopplades till mycket ångest kring kalorier och hur kroppen skulle se ut, till att idag ha en helt annan syn på hälsa och balans.  Detta avsnitt bjuder på lite av allt! God lyssningObviklippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

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Idag gästar Emelie podden och vi firar ordentligt då jag nått en stor milstolpe på min resa. Vi både mäter och väger in mig och delar dessa resultat med er!Emelie delar med sig om sina tidigare utmaningar kring att hitta balans med träning och kost. Från att sommaren kopplades till mycket ångest kring kalorier och hur kroppen skulle se ut, till att idag ha en helt annan syn på hälsa och balans. Detta avsnitt bjuder på lite av allt! God lyssningObviklippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

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