106: Achieve Extraordinary Results via Body Recomposition

from The Six Pack Dad Tribe · host Tyson Johnson

In this episdoe, coach Kris talks at length about weight loss vs fat loss and how to "recomp" your body to achieve extraordinary results. To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

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106: Achieve Extraordinary Results via Body Recomposition

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