#106: Blocks to Anger - Part 1 episode artwork

EPISODE · Jan 23, 2026 · 41 MIN

#106: Blocks to Anger - Part 1

from Redemptive Living Radio · host Redemptive Living Radio

In this two-part episode series, we are talking about her anger and grief. We start by putting a name to some of the common things that cause her anger and grief to be blocked.   1 - Him doing good quantitative but not so great quantitative work. (Add to this the external validation he might be receiving, which further blocks her from tapping into her anger.) 2 - Childhood vows and how anger was modeled as a child. 3 - Church. 4 - Her being labeled as co-dependent. 5 - Him seen as the victim (struggler, addict, etc.). 6 - Bad recovery work on his part overall. 7 - If the cement hasn't dried yet.   We will be back next week with reframing anger, speaking to the fear of getting stuck in it, and a "how-to" on engaging anger.   We are so glad YOU are here. Thanks for joining us for Season #8. Guys, for more information on the February MasterClasses, click here and here. For more on qualitative versus quantitative work, see episode #68 - "What exactly IS good work?" Anchored, led by Kate Jones, is SOLD OUT.  It is a fantastic class, and if you are interested in taking this class in the future, join the WaitLIst here.  No stress, it WILL come back! The Worthy of Her Trust Workshop for men, outside San Antonio, TX, is SOLD OUT. Join the WaitList for the next workshop here. Ladies, would love for you to consider one of our support groups in the New Year!  We have several starting, and you can snag all the details here. We will be uploading the video portion of the podcasts to the WOHT Academy website. If you scroll to the bottom of this page, you'll find the signup button for our Public Content Section. If the content is helpful, you might consider joining the Academy membership to access more teaching videos and weekly live teaching with our team.   For more information on RL Academy, click here. Join the community on Instagram - @shelley_martinkus. Pocast Freebies can be found here. We offer 1:1 coaching, couples recovery coaching, support groups, MasterClasses, and online courses - check out our websites: redemptiveliving.com and rlforwomen.com for the full scoop! Click here to subscribe to Shelley's {almost} monthly letter + monthly polls + all the things. Click here to subscribe to Jason's list. Questions for the Podcast? Email us with the subject line: Podcast

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#106: Blocks to Anger - Part 1

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This episode was published on January 23, 2026.

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In this two-part episode series, we are talking about her anger and grief. We start by putting a name to some of the common things that cause her anger and grief to be blocked.   1 - Him doing good quantitative but not so great quantitative work....

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