#106 Going from short distance to Ironman

from Triathlon Coach · host Train Smooth

In this episode of Ask The Coach, I talk about going from short distance races and stepping up to Ironman. Things to consider with increasing volume, staying healthy and more.

Episode metadata supplied by the publisher feed · Published Feb 12, 2018

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#106 Going from short distance to Ironman

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This episode is 4 minutes long.

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This episode was published on February 12, 2018.

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