PODCAST · arts
Triathlon Coach
by Train Smooth
A daily triathlon podcast that answers your training, racing and nutrition questions.
Episodes
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#18 Age Grouper
In this episode, I yack about my race and some training. Send questions through to [email protected]
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#893 Training to HRV
In this episode, I answer a question to what, why and how to train to HRV, when should you go hard and when you should back it off. Send questions through to [email protected]
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#892 Brandon McNulty’s Training
Wonder what it would take to become world champion? I go through Brandon McNulty’s training and list key sessions. Send questions through to [email protected]
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#891 A year of Ironman Training
In this episode, I answer a question on doing a year of Ironman training. Send questions through to [email protected]
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#890 Zone Three Training
In this episode, I answer a question on doing long zone three intervals to help your Ironman and 70.3 performance. Send questions through to [email protected]
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#889 Low cadence training
In this episode, I answer a question on low cadence training and things to strongly think about. Send questions through to [email protected]
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#888 70.3 Nice training
In this episode, I answer a question on training for 70.3 Nice. Send questions through to [email protected]
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#887 Training for Kona
In this episode, I answer a question on training and racing Kona. Send questions through to [email protected]
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#17 Age Group Podcast
In this episode, I talk about mine and my son's training and racing. Send questions through to [email protected]
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#886 Athlete's Ironman Race Review
In this episode, I go through an athlete I coach race report and data. Send questions through to [email protected]
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#885 Can MTB riding help your cycling performance
In this episode, I answer a question on riding a MTB instead of a road bike. Send questions through to [email protected]
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#884 Weight Loss while training for a 70.3
In this episode, I answer a question on weight loss while training for a half Ironman. Send questions through to [email protected]
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#883 Ironman Marathon Pace Fade
In this episode, I answer a question on pace fade during an Ironman marathon. Send questions through to [email protected]
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#16 Age Group
In this episode, I talk about my son's training and my training. Send questions through to [email protected]
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#882 Nutrition Questions
In this episode, I answer four nutrition questions. Send questions through to [email protected]
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#881 New Nutrition used in the Tour de France
In this episode, I answer a question on the new nutrition being used in this year's Tour de France. Send questions through to [email protected]
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#880 Training in the heat
In this episode, I answer a question on training in the heat. Send questions through to [email protected]
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#15 Age Group Podcast
In this episode, I breakdown my son's training as he aims to qualify for elite level next year.
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#879 Ironman training volume for the finish time you are after
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to [email protected]
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#878 Ironman long runs + Taper
In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. Send questions through to [email protected]
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#14 AGP - Ironman Cairns Race Report
I talk about my race at Ironman Cairns.
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#877 Programing around shift roster
In this episode, I answer a question on programing training around his new shift roster. Send questions through to [email protected]
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#876 How much time will you lose if you cut your long runs
In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman. Send questions through to [email protected]
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#875 Ironman training with only 10 hours per week
In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions through to [email protected]
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#874 Swim toys changing paces
In this episode, I answer a question on what you normal when you add different swim toys to your session
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#873 What does it take to run a sub 3hr marathon
In this episode, I answer a question on what does it take to run a sub 3 hour marathon. Send questions through to trainsmooth.com or email [email protected]
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#872 The Truth About Pre-Workout for Triathletes
In this episode I answer a question on should triathletes take Pro-Workout Send questions through to trainsmooth.com
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#13 The Age Grouper
In this episode, I complain a lot..... Sorry
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#871 Increasing bike power while aero
In this episode, I answer a question on increasing bike power while staying aero. Send questions through to trainsmooth.com
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#870 Run Power Meter
In this episode, I talk about running power meters and the good and bad about using them. Send questions through to trainsmooth.com
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#12 The Age Grouper
That time again where I talk about my son's and my training and racing. Visit Trainsmooth.com
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#869 Ironman 70.3 races in Australia and New Zealand
A good follow up question from last episode, I answer a question on 70.3 races in Australia and New Zealand. Send questions through to trainsmooth.com
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#868 Ironman Races in Australia & New Zealand
In this episode, I answer a question on Ironman Races in Australia & New Zealand. Send questions through to trainsmooth.com
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#867 Cycling Saddles and Performance
In this episode, I answer a question on cycling saddles, sizes and performance. Send questions through to TrainSmooth.com
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#11 The Age Grouper
This podcast I talk about my son and myself training and racing. Visit TrainSmooth.com
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#4 The Coaching Business
In this episode, I answer a number of question regarding the coaching business. Send questions through to TrainSmooth.com
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#10 Age Grouper
In this episode, I talk about some racing we did and put crap on Triathlon Tasmania and Triathlon Australia.
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#866 How to qualify for Kona under the new structure
In this episode, I answer a question on how to qualify for Kona under the new qualifying structure. Send questions through to TrainSmooth.com
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#3 The Coaching Business
In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.com
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#865 Deviate from the training plan
In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com
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#2 The Coaching Business
In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.com
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#9 The Age Grouper
In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.com
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#1 The Coaching Business
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com
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#8 The Age Grouper
In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.com
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#864 Are you ready for a 70.3?
In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.com
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#863 Fitting in strength training
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training. Send questions through to [email protected]
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#7 The Age Grouper
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running. Website trainsmooth.com
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#862 Is fating a good idea?
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.com
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#861 Junk Miles
In this episode, I answer a question on junk miles Send questions through to TrainSmooth.com
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#6 The Age Grouper Podcast
Just me talking about my training. Check out the website TrainSmooth.com
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ABOUT THIS SHOW
A daily triathlon podcast that answers your training, racing and nutrition questions.
HOSTED BY
Train Smooth
CATEGORIES
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Frequently Asked Questions
How many episodes does Triathlon Coach have?
Triathlon Coach currently has 951 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Triathlon Coach about?
A daily triathlon podcast that answers your training, racing and nutrition questions.
How often does Triathlon Coach release new episodes?
Triathlon Coach releases new episodes frequently with a large back catalog of 951 episodes. Check the episode list for recent publication dates.
Where can I listen to Triathlon Coach?
You can listen to Triathlon Coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Triathlon Coach?
Triathlon Coach is created and hosted by Train Smooth.
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