106 How to Set Intentions and Take Flight with Performance Coach Mark Whittle

Today I'm interviewing the awesome Mark Whittle. A former athlete turned Lifestyle Coach, entrepreneur, mental health advocate, and founder of Take Flight. It is all about inspiring people to reach their full potential, inner strength, and purpose. He recognized his need for validation in people at a young age. He started to learn ways to connect and get on with one another. A skill to be able to connect with lots of different people. Help people to reconnect with a purpose and to take flight and jump forwards then see them achieve something. "Literally take a leap of faith leave something and pursue something that you care about" - MARK WHITTLE "To take flight rather you've got to kind of leave where you are to jump forwards towards something else that's in front of you. You've got to kind of be obsessed about it. If you want to do something truly great, especially if it's about leaving a mark and then being committed." - PETE COHEN   For me the biggest takeaway personally, it's feeling your goals, see and feel your intention. If you can put that feeling into what you're doing it's going to make it a lot more enjoyable.   What is your biggest takeaway?   If you to know more about Mark Whittle you can reach him through: IG: https://www.instagram.com/markwhittle_tf/ Podcast: https://podcasts.apple.com/gb/podcast/take-flight/id1339336927 Website: https://fl1ght.co.uk/   -- You can take advantage of our new exclusive free training; "How to get ahead, build long-lasting confidence and stay productive in four simple steps" This reveals; ​Why most people never build true long-lasting confidence and never get to live a happy, healthy life ​The exact strategy productive people use to become a master of their own time ​The tools you NEED to create YOUR BEST YEAR EVER https://coaching.mi365.me/workshop All our podcasts are available at: https://petecohen.com/podcast/ I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. It is VERY satisfying to change people's lives so they improve and change their health, finances, relationships, confidence, and mindset.    Connect With Me! Come and join our free Pete Cohen Podcast Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world's leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete's presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.  It's then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.   Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here - https://book.petecohen.com/ *** Check out my brand new 30 Day Kick Start Challenge In just 30 days, I will show you the Exact "Step By Step" Method to redesign your life like the top 1%. Feel extraordinary and take hold of life's boundless opportunities Mi365 30-Day Kick Start Your Life Let me guide, coach, and support you. Just give me 30 days and I'll give you the exact step-by-step method for getting you on your A-game and staying there for 365 days! Every day you'll have access to a new training session, introducing you to a new idea or concept. By investing the time each day, the programme will build over the 30 days to put you in a powerful place in your life.