#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:27 - Meet Dr. Robert Lufkin3:17 - His diverse roles and achievements in the medical field6:00 - How his own health experiences influenced his medical practices7:59 - Insights into the conventional medical approach to chronic diseases and Dr. Lufkin's perspective on prescription drugs10:48 - Overlooked aspects of health in mainstream medical practice13:04 - Debunking common dietary myths15:02 - How special interest groups impact health guidelines and trustworthiness of scientific studies17:19 - The broader implications of type 2 diabetes and its relation to lifestyle choices19:37 - Challenges within the conventional medical system and the significance of functional medicine22:04 - Methods to improve metabolic health and combat type 2 diabetes26:23 - Discussion on bone health, the importance of protein in the diet, and Dr. Lufkin's preferred protein sources.28:25 -  Evaluating overall health and future health trajectories through specific tests and biomarkers32:36 - Exciting future prospects in the fields of medicine and longevity36:10 - A look into Dr. Lufkin's upcoming book "Lies I Taught in Medical School"38:25 - Closing remarks and additional resources***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/lies-i-taught-medical-school-dr-robert-lufkin***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.