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106. Melina Magulas om løping etter fødsel, livet som tobarnsmor og nye løpemål

EPISODE · May 15, 2024 · 1H 1M

106. Melina Magulas om løping etter fødsel, livet som tobarnsmor og nye løpemål

from Sporty mama · host Shape Up & Moderne Media

Denne uken er løpedronninga sjøl, Melina Magulas, gjest i Sporty mama! Vi snakker blant annet om overgangen fra ett til to barn, gravidtrening, Strong mama-prosjektet, fødsel og løping etter et svangerskap. Vi har fått inn et hav av lytterspørsmål, og må dermed dele episoden opp i to. Her har du del 1! God lytt <3 Sjekk henne ut på @melinamagulas. Sikre deg plass på Shape Up Weekend her: shapeupweekend.noBli med på SHAPE UP Treningsreise! https://www.apollo.no/reiser/treningsreiser/treningskalender/shape-up  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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106. Melina Magulas om løping etter fødsel, livet som tobarnsmor og nye løpemål

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