#106 Omgaan met negatieve emoties in deze lastige tijden ...

What this episode covers

"Het zijn moeilijke, onzekere tijden op dit moment. Iedereen heeft er praktisch en emotioneel last van. Deze podcast gaat over het omgaan met negatieve emoties in een lastige tijd" Welkom bij de podcast van BasisBegrip. In deze podcast krijg je handige, praktische en vooral logische zelfcoaching tips op gebied van persoonlijke effectiviteit, zelfvertrouwen, mindset en communicatie. Met deze tips kun je jezelf versterken in zelfontwikkeling en in de aanpak van jouw uitdagingen. Je kan podcasts met zelfcoaching tips beluisteren op de BasisBegrip website (www.basisbegrip.nl), op Soundcloud, Spotify, Google Podcast of iTunes (zoek op BasisBegrip). Of lees de BasisBegrip Blogs op www.basisbegrip.nl/blog Ik ben Sandra en wens je veel plezier met het luisteren naar de BasisBegrip podcast. BasisBegrip Op de BasisBegrip website www.basisbegrip.nl vind je meer inspiratie in de blogs, podcasts en gratis downloads. Ook vind je er informatie over de BasisBegrip persoonlijke adviesgesprekken, waarvoor je je kan aanmelden als je graag sterker wilt worden in de aanpak van allerlei uitdagingen, in zelfontwikkeling en zelfcoaching. Daarnaast kun je in de BasisBegripShop diverse zelfcoaching toolkits bestellen. Groet Sandra, persoonlijk adviseur en oprichter BasisBegrip https://www.basisbegrip.nl/ https://www.basisbegrip.nl/basisbegrip-shop/ https://www.instagram.com/basisbegrip https://m.youtube.com/channel/UCaZ8VcC68a5k81MKGP59qYw https://www.facebook.com/BasisBegrip/ https://twitter.com/basisbegrip #negatieveemoties #stress #onrust #somberheid #mindset #omgaanmetnegatieveemoties #versterkjezelf #zelfcoaching

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 22 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on December 19, 2021.

What is this episode about?

"Het zijn moeilijke, onzekere tijden op dit moment. Iedereen heeft er praktisch en emotioneel last van. Deze podcast gaat over het omgaan met negatieve emoties in een lastige tijd" Welkom bij de podcast van BasisBegrip. In deze podcast krijg je...

Can I download this BasisBegrip Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.