106. Pelvic Pain & Endo: How Pelvic Physio (PT) Can Help

In this episode of The Cycle, we sit down with pelvic physiotherapist Susannah Stewart, who works with people navigating chronic pelvic pain, endo, and other complex conditions. Susannah shares how pelvic physiotherapy can be a powerful, compassionate approach to treating pain, improving bladder, bowel, and sexual function 💛 and reconnecting with your body in a whole new way.We dive into:What pelvic physio actually involves How it can support people with endometriosisThe nervous system's role in chronic pelvic painReal-life strategies to reduce pain and tensionWhy self-advocacy is a form of healingWhat to look for in a pelvic PT who gets itWhether you're newly diagnosed or deep in your endo journey, this conversation is packed with insights and gentle validation. You deserve care that listens—and a body that feels like home.🔗 Connect with Susannah:Website: susannahstewart.caInstagram: @susannah.pelvicphysioFollow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.