The Cycle. Endometriosis Podcast

🎧 Episode Show NotesIn this episode, we explore Heather's personal journey with endometriosis and the things that have helped her along the way.⚠️ Medical DisclaimerThis podcast shares personal experiences and informational resources. It is not medical advice. Endometriosis is a complex inflammatory disease with no known cure at this time. Listeners should consult licensed healthcare professionals before making changes to treatment, diet, or medications.Sign up to be on the podcast and book list:⁠⁠⁠⁠⁠⁠https://substack.com/@melissabou?⁠⁠⁠⁠⁠⁠Want to be on the show? Email us: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠Looking for help on your podcast: ⁠⁠⁠⁠https://www.inpostmedia.com/⁠⁠⁠⁠⁠⁠Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

🎧 Episode Show NotesIn this episode, we explore Wenke's personal journey with stage 4 endometriosis and the alternative approaches she credits with improving her symptoms.Wenke shares how she adopted the Budwig Protocol and reports experiencing symptom relief since 2018. While her story is powerful and hopeful, it’s important to note that there is currently no medically recognized cure for endometriosis, and research on dietary protocols like this remains limited.This conversation is meant to spark curiosity, empower listeners to explore options with their care teams, and highlight how individualized chronic illness journeys can be.As always, we encourage listeners to do their own research, consult qualified medical professionals, and make informed decisions based on evidence and personal health needs🌐 Guest Resources:Link to the study mentioned Warburg-like Metabolic Reprogramming in Endometriosis: From Molecular Mechanisms to Therapeutic Approaches - PMCBudwig Protocol: https://budwigcenter.com/about-us/https://www.cancerresearchuk.org/about-cancer/treatment/complementary-alternative-therapies/individual-therapies/budwig-diethttps://www.mskcc.org/cancer-care/integrative-medicine/herbs/budwig-diet-01https://pmc.ncbi.nlm.nih.gov/articles/PMC3257729/ Website: http://www.wenke-langhof.com YouTube: https://www.youtube.com/@wenkelanghof Instagram: https://www.instagram.com/wenkelanghof/ Wenke's Book:https://a.co/d/0178z88GBalboa press bookstore: https://www.balboapress.com/en-gb/bookstore/bookdetails/851985-from-endo-war-to-inner-peace ⚠️ Medical DisclaimerThis podcast shares personal experiences and informational resources. It is not medical advice. Endometriosis is a complex inflammatory disease with no known cure at this time. Listeners should consult licensed healthcare professionals before making changes to treatment, diet, or medications.Sign up to be on the podcast and book list:⁠⁠⁠⁠⁠https://substack.com/@melissabou?⁠⁠⁠⁠⁠Want to be on the show? Email us: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠Looking for help on your podcast: ⁠⁠⁠https://www.inpostmedia.com/⁠⁠⁠⁠⁠Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

📌 Medical context disclaimer: see below. In this episode, Carey shares her personal journey with endometriosis, the years of pain, misdiagnosis, and the frustration she felt at how little awareness there is around this chronic condition. What started as a struggle became creative fuel, inspiring Carey to write a book of poems that give language to experiences many people know all too well.Find Carey here: IG @careylinnaeCareysalerno.comCarey also mentions something a doctor told her: that endometriosis can lead to cancer later in life. While some research has observed associations between certain types of endometriosis and increased ovarian cancer risk, we include this conversation to acknowledge the fear many patients experience and to encourage informed discussions with medical professionals.📌 Medical context disclaimer: Some studies suggest that people with endometriosis,  particularly more severe subtypes, may have a higher relative risk of certain ovarian cancers compared to those without endometriosis. Research is ongoing, and it has not been established that endometriosis directly turns into cancer. The study can be found here: https://www.nih.gov/news-events/nih-research-matters/endometriosis-types-ovarian-cancer-riskSign up to be on the podcast and book list:⁠⁠⁠⁠https://substack.com/@melissabou?⁠⁠⁠⁠Want to be on the show? Email us: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠Looking for help on your podcast: ⁠⁠https://www.inpostmedia.com/⁠⁠⁠⁠Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠www.youtube.com/@MelissaBou⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

In today’s episode, we sit down with Angela from the UK, an endometriosis warrior, author, and dedicated volunteer with Endometriosis UK. Angela opens up about her long and winding path to diagnosis, the years of symptoms that were dismissed, and the moment she finally felt seen and believed.We talk about what it means to navigate a condition that’s so often misunderstood, why patient support is absolutely vital, and how her own journey inspired her to help others through the Endometriosis UK helpline. Angela also shares the process of writing her book and the healing that came with telling her story.📘 You can find Angela’s book here:⁠https://angelanewland.ampbk.com/⁠

✨ Trigger Warning: This episode includes conversations about fertility struggles, infertility, and pregnancy-related themes. In today’s episode, we chat with Amanda, an endometriosis and adenomyosis warrior whose journey has been anything but simple. Amanda opens up about navigating a heart condition, receiving a cervical cancer diagnosis, and walking through the emotional and physical toll of fertility treatments.Amanda always dreamed of becoming a mother, but she ultimately faced the heartbreaking truth that pregnancy wouldn’t be possible for her. Her honesty and strength offer a powerful reminder of the unseen layers of this disease and the grief, hope, and resilience so many of us carry.Find Amanda:  Instagram: @amanda.leigh.martinez TikTok: @amanda.leigh.martinez 📚 Check out my book pre-sale: ⁠https://books.manuscripts.com/product/grateful-anyway/⁠Sign up to be on the podcast and book list:⁠⁠⁠https://substack.com/@melissabou?⁠⁠⁠Want to be on the show? Email us: ⁠⁠⁠[email protected]⁠⁠⁠Looking for help on your podcast: ⁠https://www.inpostmedia.com/⁠⁠⁠Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠www.youtube.com/@MelissaBou⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

In this powerful episode, Fawn Walker-Montgomery opens up about her fight with endometriosis, her advocacy journey, and the radical self-work that transformed her healing. Through pain, resilience, and reclamation, Fawn shares how she learned to reconnect with African spiritual practices like Hoodoo, and embrace radical self-care.💛 About Fawn’s Book:Healing in the Fight: A Black Woman’s Journey With Endometriosis and Radical Self-Care is a moving memoir that sheds light on the intersections of race, chronic illness, and patriarchy. Fawn’s story is a reminder of the power of reclaiming your body, your roots, and your voice.📲 Connect with Fawn:IG: @fawn_montgomeryFacebook & Substack: Fawn Walker-Montgomery📚 Check out my book pre-sale: https://books.manuscripts.com/product/grateful-anyway/Sign up to be on the podcast and book list:⁠⁠https://substack.com/@melissabou?⁠⁠Want to be on the show? Email us: ⁠⁠[email protected]⁠⁠Looking for help on your podcast: https://www.inpostmedia.com/⁠⁠Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠www.youtube.com/@MelissaBou⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Hi! This show is all about how grateful I am for you and an exciting announcement! Sign up to be on the podcast and book list:https://substack.com/@melissabou?Want to be on the show? Email us: [email protected] for help on your podcast: https://www.inpostmedia.com/https://www.inpostmedia.com/Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: www.youtube.com/@MelissaBouThank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Nicole joins us from New Jersey to share her powerful, decade-long journey with endometriosis—a story marked by misdiagnoses, medical gaslighting, and unrelenting pain. Labeled with everything from IBS to anxiety, Nicole saw countless doctors across multiple specialties, yet none could give her the answers she desperately needed. It wasn’t until she underwent excision surgery with a true endometriosis specialist that the truth was revealed: 73 lesions removed from her bladder, uterus, colon, rectum, appendix, and two endometriomas—one larger than her uterus.Nicole founded Endo Excision For All: a nonprofit fighting for access to gold-standard care, especially for those failed by the system. In a world where excision surgery still isn’t properly covered by insurance, Nicole is leading the charge for change so others won’t have to suffer the way she did.Follow Nicole’s work and advocacy:🌐 Website: endoexcisionforall.org📲 Instagram: @endoexcisionforallFollow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

In this episode, Ren joins us from Chicago to share her journey with chronic pain that began in early childhood. From daily stomach issues and struggles with eating to feeling misunderstood by friends, Ren opens up about what it’s like to live with an invisible illness. Her pain was dismissed until a ruptured ovarian cyst landed her in the ER and even then, answers didn’t come easily. Ren also experienced fainting episodes that added to the fear and confusion of not knowing what was happening in her body. Her story is raw, relatable, and a powerful reminder that being young doesn’t mean being healthy.Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

A new platform that can help us as endometriosis patients, and I wanted to share it with you all today to learn more about Roon. This is not a paid advertisement. I attended a webinar and fell in love with this app! Roon is a trustworthy, free tool for people living with endometriosis, PCOS, infertility, and many other health conditions. You can use it today by going to: roon.com/TheCycleYou can also follow Roon on Instagram and TikTok: @roonwomenshealth My guest is here to tell us all about it:Alexa Tovsen, PA-C, MPHAlexa Tovsen is the Medical Content Lead at Roon, where she is committed to delivering accurate, accessible, and stigma-free health information. She is deeply passionate about advancing health equity and expanding access to reproductive and sexual healthcare, which she actively supports through her work as a Physician Assistant at Planned Parenthood in Boston. She received her Master’s in Public Health from the Harvard T.H. Chan School of Public Health.Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Apologies for the technical difficulties on this episode! Joining us all the way from Australia, today’s guest Em shares her deeply personal and powerful story of living with symptoms doctors couldn’t (or wouldn’t) connect. Despite a clear family history of endometriosis, her path to diagnosis was long and frustrating. We also chat about genetic blood testing and how that can be very helpful. This is the one mentioned on the show: https://www.sonicgenetics.com.auFollow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

What happens when the thing that helps you heal becomes your calling?In this episode of The Cycle, we’re joined by a special guest and dear friend Winne who shares her journey with endometriosis—and how acupuncture changed everything. After years of navigating chronic pain, burnout, and medical gaslighting, she found unexpected relief through Eastern medicine. That experience led her to become a licensed acupuncturist herself.Together, we dive into:Her personal story of living with endometriosisWhat made acupuncture different from anything she tried beforeHow acupuncture works How traditional Chinese medicine works with surgery This episode is part story, part science, and full of heart. If you’ve ever been curious about acupuncture—or you’re searching for something that helps—this one’s for you.💛 Healing is not linear. But sometimes, it brings you right back to yourself.How to find Winnie: https://winniecares.com/Instagram: https://www.instagram.com/winnie_chan_acupunctureFollow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

In this episode of The Cycle, we sit down with pelvic physiotherapist Susannah Stewart, who works with people navigating chronic pelvic pain, endo, and other complex conditions. Susannah shares how pelvic physiotherapy can be a powerful, compassionate approach to treating pain, improving bladder, bowel, and sexual function 💛 and reconnecting with your body in a whole new way.We dive into:What pelvic physio actually involves How it can support people with endometriosisThe nervous system's role in chronic pelvic painReal-life strategies to reduce pain and tensionWhy self-advocacy is a form of healingWhat to look for in a pelvic PT who gets itWhether you're newly diagnosed or deep in your endo journey, this conversation is packed with insights and gentle validation. You deserve care that listens—and a body that feels like home.🔗 Connect with Susannah:Website: susannahstewart.caInstagram: @susannah.pelvicphysioFollow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Endometriosis is one of the most misunderstood and underfunded health conditions, affecting millions of people worldwide—yet, so many still struggle to get a proper diagnosis and treatment. In this episode, we sit down with excision specialist Dr. Kliethermas to break down everything you need to know about endometriosis, including:✔️ Recognizing the signs and symptoms✔️ Treatment options & the reality of surgical approaches (including excision vs. ablation)✔️ The impact of menopause on endometriosis✔️ Why there is no cure—and why we need more research & fundingWhether you're navigating endometriosis yourself, supporting a loved one, or want to learn more about this complex condition, this conversation is full of valuable insights from a true expert.🔗 Resources & Links:Where to find Dr. K and PRM: https://pelvicrehabilitation.com/Follow for clips of the show or DM us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time.📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.

Happy Holidays! A quick update: the show will be taking a small break after 6 years of recording. We will be back soon. I would love any thoughts or feedback you can DM me on IG or email me via my website! https://www.instagram.com/thecycle.endopodcast/ melissaboudreau.com

Join us this month as Sarah shares her journey to finding the right treatment for endometriosis and her insights as a dedicated dietitian and Nutritionist. She explores why reducing stress and nourishing your body—by eating more, not less—can make a difference in managing endo. Sarah also opens up about her experience with a hysterectomy, clarifying why it isn’t a cure, and explains her decision to undergo excision surgery afterward. Tune in for invaluable guidance on supporting your body and finding hope. How to find Sarah: https://www.sarahraerdn.com/ https://www.instagram.com/endonutrition.pnw Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join us this month as Marisol opens up about her powerful journey through pain and healing. She shares how she navigated the challenges of endometriosis, the emotional impact of medical gaslighting, and her commitment to finding relief through natural approaches. Marisol’s story is a testament to strength and resilience, offering hope and valuable insights for anyone facing similar struggles. Tune in to be inspired by her courage and learn strategies for finding support and healing. Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Dr. Maggie Abrams joins us on the show today from https://www.nourishmeditation.com/ and tells us about Organ massage and how it may help some Endo patients. See more videos here from Dr. Maggie Abrams: https://www.instagram.com/nourishmeditation Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join us this month as Ashley shares her journey. In this episode, Ashley opens up about her experience with endometriosis and how she struggled to get the answers she was looking for to help with her pain. We chat about how she feels now and how important it is to advocate for yourself. *** We chat about hysterectomy, which is not a cure for endometriosis. To learn more, read this: https://www.endometriosis-uk.org/sites/default/files/2022-10/Having%20a%20Hysterectomy_2022_0.pdf Want to watch the show on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join us this month as Tori courageously shares her powerful and inspiring journey. Despite not having the "typical" endometriosis symptoms, Tori’s search for answers led to a surprising and challenging diagnosis: a prolactinoma, a noncancerous brain tumor of the pituitary gland. In this episode, Tori opens up about her experience with endometriosis and the discovery of her prolactinoma, which causes the pituitary gland to produce excessive prolactin. This imbalance significantly affects levels of key sex hormones such as estrogen and testosterone, leading to various health impacts. We delve into the complexities of her dual diagnosis, discussing not only the medical aspects but also the profound emotional and psychological impacts. Tori’s story sheds light on fertility issues, the struggle for accurate diagnosis, and the resilience required to navigate such a journey. Tune in to hear Tori’s story of strength and hope, and gain valuable insights that could help others facing similar challenges. Want to watch the show on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join us today with Rachele, who talks about her endometriosis journey. She explains how ovarian cysts led her to endo. However, the journey was filled with old myths and misinformation (very recently, in time, these old myths still exist) until she found the correct information and treatment plan that worked for her. Want to watch the show on YouTube? ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join Whitney on this month's episode as she takes us on a global journey through her experiences living with endometriosis in various countries. Whitney shares her personal insights on the varying treatments she received (or didn’t receive) and underscores the crucial role of having a supportive partner and community in navigating this challenging condition. Don’t miss her inspiring and eye-opening story! Want to watch the show on YouTube? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join Billie Jo on the show as we talk all about the long wait to get diagnosed, medical research as well as bias, painful poops, the long wait for surgery in Canada, and her fantastic surgery experience in Romania. Want to watch the show on YouTube? ⁠⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join Skyler, 23 years old. In this episode, we chat about baking, making content, and endo. We talked about horrible pain and how the pill made for her had terrible side effects. She shares details of her symptoms and how it felt to finally be herd from a doctor. Want to watch the show on YouTube? ⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Nikki is from the UK and is a mindset coach. She shares her journey with endometriosis, as well as how important hormones are. How her daughters rare condition helped her discover her passion for advocacy and fighting the the right medical care. We talk about so much more. Find the programs she mentioned here: https://www.ijustdontknow.org/ Want to watch the show on YouTube? ⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠www.melissaboudreau.com⁠⁠⁠ or DM me @⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Fenella joins us from the UK on today's show. We chat about how she thinks her appendix may have been endo, chronic UTI, and the shame around them, as well as how she was diagnosed from a podcast. And so much more! Things she mentioned to check out: Podcasts: ⁠28 days later ⁠⁠How Do You Cope?⁠ ⁠Woman’s Hour (specific episode about appendix)⁠⁠Room 5: series 1 ep7⁠ Books: Period (it’s about bloody time) - Emma Barnett You can have a better period - Le’Nise Brothers Invisible Women - Varoline Criado Perez Menopausing - Davina McCall Self-help for your Nerves - Dr Claire Weeks Another book I found amazing, talking more about mental health, very specifically postnatally, but still a remarkable read is - ‘What have I done? - Laura Dockrill  Want to watch the show on YouTube? ⁠⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠⁠www.melissaboudreau.com⁠⁠⁠⁠ or DM me @⁠⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

*** please note we had some audio issues, I am so sorry about this**** Join us today to chat with Samm, an endo, Lyme, and celiac warrior. She chats about how, even after being diagnosed with Lyme and Celiac, she still knew something was wrong and how her pain progressed daily. Learn what she did to help feel better and how it helped her in her current businesses. Where to find Samm: @matchanude + @sammssimplelife on Instagram, FB @matchanude - LinkedIn Samantha Coffin + Matcha Nude. We also have a YouTube account and are @ilovematchanuse on TikTok Want to watch the show on YouTube? ⁠⁠https://www.youtube.com/@MelissaBou⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠www.melissaboudreau.com⁠⁠ or DM me @⁠⁠https://www.instagram.com/melisbou/⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

In this episode, I chat with endometriosis patient, Margaret, who had pelvic pain and saw 25 doctors before she was diagnosed with endo. She worked in health technology before she was diagnosed and was working on an app to help others with pelvic pain- tracking and learning. She shares her endo story and why she started Lasa Health with her husband to help others with endo. Listen in to learn more about this great new resource for patients and it's FREE! Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Katrina shares navigating mental health with endometriosis & emphasizes the years it takes to process the impact of Endometriosis on one's emotional well-being. Katrina shares her story and how working with a therapist helped her understand that "Endo is not rational." Many patients struggle with feeling well one day or hour to not feel well at all at the flip of a switch, as well as years of people not believing patients how challenging this disease is. Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠ Follow for clips of the show: Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Melissa joins us on today's show to walk us through her journey as a teen starting in 2015- how many doctors she saw and how long it took to hear that it may be endo. Join us today as we chat about her story. You can follow Melissa on IG at: https://www.instagram.com/melissaagagnee/?igshid=MzRlODBiNWFlZA%3D%3D Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠ Follow for clips of the show: Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

On today's show, I discuss my recent flare-up - some tips that helped me, and we will be back in 2024 with more Endo stories. Happy New Year! Want to watch the show on YouTube? ⁠⁠⁠https://www.youtube.com/@MelissaBou⁠⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠⁠www.melissaboudreau.com⁠⁠⁠ or DM me @⁠⁠⁠https://www.instagram.com/melisbou/⁠⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

On today's show, I discuss ten products that have helped me as an endo patient. I could have made a much longer list, but I wanted to keep it short and sweet for you. They are all linked below. Remember to always chat with your doctor before trying anything new! Cherry Pit Pac Foam Roller  Travel heating pad Ginger Tea  Ginger chews  Eye Ice Pack  Epsom Salt Turmeric Face Cream  Hemp Salve  Field of Flowers  Mentioned: https://glow.hormoneuniversity.com/ & https://immunologic.com/products/aloe-ferox-whole-leaf-caps Want to watch the show on YouTube? ⁠⁠https://www.youtube.com/@MelissaBou⁠⁠ Follow for clips of the show: Instagram: ⁠⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠⁠www.melissaboudreau.com⁠⁠ or DM me @⁠⁠https://www.instagram.com/melisbou/⁠⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Ellie shares her story of navigating 17 years to diagnosis, challenging bowel symptoms, cyclical pain, mental health, and the NHS vs. Private health care with endometriosis. We chatted about how doctors treated her in A&E, the medical gaslighting, and much more. Ellie is a Ph.D. and lives in England. Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠ Follow for clips of the show: Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

Join me today as I chat with Candice; this is part two of two. Listen to 88 for part one! Thanks to Candice for sharing her story and being vulnerable with us.   Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Join me today as I chat with Candice; this is part one of two. We discuss migraines, pain, bleeding after sex, IUDs, painful bowel movements, and more on this episode. Candice is a true warrior; when you hear part one of her story- she describes her intense pain, bowel movements, and how she had a purge almost monthly around her cycle. She tells us about how she pushed through to make it work. Please stay tuned for the rest of her story very soon. TW: we do chat about suicidal thoughts in this show Thanks to Candice for sharing her story and being vulnerable with us.   Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Dr Mathew Leonardi is an advanced gynecological surgeon and sonologist (ultrasound specialist) at McMaster University Medical Centre in Hamilton, Canada. He has been awarded his Ph.D. from the University of Sydney, which focused on the utility of ultrasound in diagnosing and managing endometriosis. We talk about non-invasive ways to diagnose endo, the challenges doctors and patients face in Canada, and much more. This podcast has inspired me to have more ways to diagnose endo sooner and without surgery. Find his research and social channels here: https://mathewleonardi.com/ Link to ways to suggested ways to manage endo we talked about on the show: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7263080/ Link to the above quoted article: "Ignored Because It Is Benign – It Is Time to Treat Endometriosis as if It Were Cancer." https://www.researchgate.net/publication/338879056_Ignored_Because_It_Is_Benign_-_It_Is_Time_to_Treat_Endometriosis_as_if_It_Were_Cancer Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Join me today as I chat with Jill; we talk about her treatment with Clear Passage and how it helped her on her fertility journey. Jill did not have any pain with her cycles- she did have heavy bleeding, and her Mother had endo, but because she did not present with the pain, she did not think she could have endo. Jill started to have cysts and pain when she started fertility treatments which led her to three surgeries and a stage 4 endo diagnosis. She wanted to find alternative methods to help her, and she went to Clear Passage- Larry joins us to tell us more about the method they use to break up adhesions and scar tissue. TW: we do chat about pregnancy loss in this episode Thanks to Jill for sharing her story.  Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Follow for clips of the show: Instagram: ⁠https://www.instagram.com/thecycle.endopodcast/⁠ TikTok: ⁠https://www.tiktok.com/@thecycleendopodcast⁠ Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Join Elva and Melissa as they catch up after meeting in person for the first time in NYC! They chat endo month, heating pads, and other random banter! Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou. Also, clips on YT Shorts. Follow for clips of the show: Instagram: https://www.instagram.com/thecycle.endopodcast/ TikTok: https://www.tiktok.com/@thecycleendopodcast Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Join me today as I chat with Connie, who had excruciating migraines, back pain, and heavy cycles. She did not experience painful cramps until later in life. How it took her almost 15 years to get a diagnosis and her path to getting there, and some of the treatment options she tried.  Thanks to Connie for sharing her story.  Want to watch the show on YouTube? https://www.youtube.com/@MelissaBou Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Join me today with someone I look up to in the endo community Shannon Cohn, Director & Producer of "Below the Belt" and "Endo What?" she is an attorney and filmmaker.  We chatted about why she made this new film, her endo story, and where you can see "Below the Belt" I agree this film will change lives and help with awareness at an incredible rate.  Want to find a screening by you or more info: https://www.belowthebelt.film/ Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/

Board-certified gynecologist and integrative health expert Suzanne Fenske, MD, FACOG, joins me on the show. She provides holistic medical care to optimize patients’ health at TārāMD in Lenox Hill, Manhattan, in New York City. Using a functional approach, Dr. Fenske applies her broad medical expertise to treat complex conditions, including hormone imbalances, endometriosis, and polycystic ovary syndrome (PCOS). Dr. Fenske uses her unique combination of advanced training to provide unmatched care in hormone therapy for perimenopause and menopause, SoLā for pelvic pain, and functional medicine for various gynecological conditions. She also contributes to peer-reviewed studies, news articles, and national conferences. Check out her website: https://www.taramd.com/ Follow her on IG: https://www.instagram.com/taramd4women Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!

In this show, I chat with Kelly, 20 years old and from Wisconsin.  We discussed her story and how she did not have pain with her cycles but very heavy bleeding and fatigue, and she knew something was off. We chat about how doctors did not take her seriously and how this can challenge teenagers.  Her path to getting diagnosed, how she feels now, and a more natural approach for endo.  Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website www.melissaboudreau.com or DM me @https://www.instagram.com/melisbou/ Thank you SO much for your support and time. Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on! 

In this show, I chat with Jen from Denver, CO.  She has been fighting endo for 20 years - we chat about her endo journey, multiple surgeries, SIBO, IC and much more.  Listen in to hear her full story and her tips on what she has learned over the past 20 years of fighting.  Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

In this show I chat with Rachell from Denver, CO.  She is 27 years old and a nurse, who is passionate about mental health. She shares the years of pain, suffering, and being told her pain was normal. Not to mention years of multiple birth controls and even taking two versions of BC at one time. She knew something was off but nothing was ever found until a doctor later in her search mentioned endometriosis.  Want to watch it on YouTube? http://tiny.cc/6cx6t Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Lauren R. Kornegay, founder of Endo Black joins us this month.  Diagnosed with endometriosis at the age of 20, Lauren experienced the pain, struggles, exhaustion, and confusion that accompany the disorder. This led her on a search to find someone that looked like her, who was also dealing with endometriosis. Having previously searched social media, websites, and other avenues, she knew something had to change. Her mother always told her, “If there’s a void, fill it, and if you want something done, do it yourself.” Lauren believes in “creating a space where there is no space.” So in October of 2015, Lauren established Endo Black, Inc., a platform designed to connect African American women and women of color affected by endometriosis. Join us today as she talks about her endo story, living a life of service, and her endo story.  Check out https://www.endoblack.org/ for all of the events and details we talked about on today's show.  Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Heather joins us this month to chat about her long path to diagnosis, learning what endo was and how excision surgery helped her feel much better. She also talks to us about POTS, and her sons. We chat about autoimmune disorders and endo, as well as perspective when things get tough.  Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

In this show, Elva tells us about her next surgery, the ups, and downs of having endo, and her bowel as well as surgery tips for when you are in the hospital.  Listen in now! Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Jenneh Rishe - endometriosis warrior, chronic illness advocate, Registered Nurse, and founder of women’s health non-profit The Endometriosis Coalition! Recently, Jenneh’s advocacy work has been featured on Good Morning America and in the New York Times, discussing subjects such as medical gaslighting and medical misdiagnosis. Her therapeutic guided journal, Part of You, Not All of You, is also currently the #1 New Release in Endometriosis! You can find out more about Jenneh and her journal here: https://www.jennehrishe.com/ This past May, Jenneh was featured as a main narrator in a documentary film, Below the Belt, executive produced by Hillary Rodham Clinton, Corinne Foxx, and Mae Whitham. The film aims to bring awareness to this invisible illness - from societal taboos and gender bias to misinformed doctors and profit-driven healthcare, the film reveals how millions of people with endometriosis are effectively silenced. Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Her cycle started painful, heavy, and irregular. She thought it was normal and was told this was just something she had to live with.  We chat about how the symptoms start to build as time goes on until the time that endo pain becomes daily. How the pain can vary from day to day and month to month.  She often had cyst ruptures. We also talk about why do we second guess ourselves when we know the pain is real? Listen in to her story here.   Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz

Rebecca joins us on the show to share her story with endo. Her pain was normalized and was told her pain was in her head. She was dismissed many times, told to get pregnant (which is a myth and not a cure for endo), and had pain, as well as heavy bleeding from a young age. We also talk about medical care in South Africa. We talk about how strong & incredible people are with endo.  **trigger warning we do talk about miscarriage & ectopic pregnancy.   Want to keep the conversation going? Join our Facebook Group: tiny.cc/7mpbnz Want to watch it on YouTube? http://tiny.cc/6cx6tz Thank you for listening and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback please reach out via my website www.melissaboudreau.com. Thank you for your support and time. Please consider subscribing and writing us a review on Apple podcasts it really helps us get more awareness and with guests agreeing to come on! You can do that here! http://tiny.cc/f74onz