EPISODE · May 9, 2023 · 38 MIN
106. The Power of Shifting Your Fiery Reactions to Calm Responses
from Thriving After Trauma · host Jaci Rogash
In this episode I’m sharing some insights into why we react to certain situations in a really fiery way and what we can do to respond calmly instead. I chat through 4 reasons why we have these responses and then 5 things you can do to start to respond in a more aligned, calm and easeful way. Join Breaking Habits [Online Event]https://www.jacirogash.com/breakinghabitsWork with Me: 1:1 Energy Coaching: https://www.jacirogash.com/energycoaching Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]
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In this episode I’m sharing some insights into why we react to certain situations in a really fiery way and what we can do to respond calmly instead. I chat through 4 reasons why we have these responses and then 5 things you can do to start to respond in a more aligned, calm and easeful way. Join Breaking Habits [Online Event] https://www.jacirogash.com/breakinghabits Work with Me: 1:1 Energy Coaching: https://www.jacirogash.com/energycoaching Connect with ...
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106. The Power of Shifting Your Fiery Reactions to Calm Responses
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