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Apr 16, 2026 5 min

106 Trusting the Unformed

from KIZUKI the Podcast

In this quieter, more introspective episode, Mae chooses not to rush clarity while in the middle of a personal process. Instead, she offers a poem that reflects surrender, trust, and the unfolding nature of becoming. Mae Yoshikawa Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ongoing journey as a mother to two sons. Mae’s upcoming books share her path of healing and becoming, and her online community, MAE Y, continues to support a growing circle of those on their path of inner growth. She has served as a global ambassador for adidas since 2015. Kizuki Journaling Website: KizukiJournaling.com Personal Website: https://maey.live/ Instagram: ⁠@maeyoshikawa

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106 Trusting the Unformed

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This episode is 5 minutes long.

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This episode was published on April 16, 2026.

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