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106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less episode artwork

EPISODE · Feb 15, 2023 · 20 MIN

106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less

from Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger · host Elizabeth | Stress coach for Christian Moms

Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today! In this episode you will learn: 10 (actually 15) ways to boost your mood and feel better in 10 min or less My secret to making my hair look cute in done in less than 5 min What I do when I'm feeling low No one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. Related Episodes: Ep 98: Having an off day? What to do when you are having a hard day as a mom Ep 74: My best tips how to get out of funk Ep 36: Simple ways to shift your mindset and think more positively as a mom // Jessie Larson . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today! In this episode you will learn: 10 (actually 15) ways to boost your mood and feel better in 10 min or lessMy secret to making my hair look cute in done in less than 5 minWhat I do when I'm feeling lowNo one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. Related Episodes: Ep 98: Having an off day? What to...

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106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less

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This episode is 20 minutes long.

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This episode was published on February 15, 2023.

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