1063 || self awareness without self consciousness
from Make Your Damn Bed
therapeutic emphasis should always prioritize your lived experience. life is uncertain, that doesn't mean your life has to feel that way. life has limitations, that doesn't mean you have to feel limited. becoming self aware, means we can approach our lives with curiosity rather than fear. self-awareness doesn't have to translate to self-consciousness, it just may take practice to untie the two from each other. RESOURCE: https://www.ncbi.nlm.nih.gov/books/NBK64939/ GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast OR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
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