#107: A 5 Minute Mood Boost
from The Purvida Podcast Hosted by Josh Trevorrow
Enjoy this one! 5 minutes is all you need. We go mouth breathing to stimulate a little more sympathetic nervous system. Which should leave you feeling light and most certainly energised! Love you all! For practical everyday health follow (we post daily): www.Instagram.com/purvida_ For interest in purvidaPLUS: www.purvida.co.uk
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How long is this episode of The Purvida Podcast?
This episode is 6 minutes long.
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This episode was published on July 11, 2022.
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