EPISODE · Jun 22, 2026 · 16 MIN
107: Are Carbs the Reason You're Gaining Fat?
from The Six Pack Dad Tribe · host Tyson Johnson
In this episode, Coach Kris talks all things carbs - what they are, best sources, how your body uses them, when to eat them, and, most importantly, he answers the question: are they making you fat?To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
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107: Are Carbs the Reason You're Gaining Fat?
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