107. Becoming the partner / friend you'd want to have

How much time do you spend focusing on how other people should change or behave differently?If it's quite a lot... you're not alone!Our brains love to focus on how other people aren't doing it 'right' and how if they'd just change, life could be so much easier.But in today's episode, I'm going to be talking about turning that focus inward.And focusing on who YOU want to be in your relationships, regardless of what the other humans are doing.I'm covering:Why we often struggle to show up as the partners / friends we really want to beWhy owning our own behaviours is important (rather than justifying them with the actions of others)And how to step into that future version of YOUMentioned in this episode:Information on my next round of group coaching and waitlist