EPISODE · Feb 23, 2024 · 41 MIN
#107 - Beyond Confidence: A Deep Dive into Self-Worth with 'Worthy'
from Ladies Kickin' Ass · host Tanya Wilson
Send us Fan MailBecoming Unstoppable - The Live FREE Event with Jamie Kern LimaOrder the book WORTHY! (Amazing bonuses from JKL)SummaryIn this episode, Tanya Wilson discusses Jamie Kern Lima's book 'Worthy' and its impact on her life. She explores the difference between self-worth and self-confidence, highlighting the importance of recognizing one's inherent worthiness. Tanya delves into various struggles that women face, including body image issues, tying self-worth to professional achievements, societal expectations, and the stigma around mental health. She emphasizes the need to embrace aging gracefully and challenges listeners to break free from self-comparison on social media. Tanya concludes by encouraging self-love and supporting each other in the journey towards recognizing and embracing our worthiness.Takeaways Differentiate between self-worth and self-confidence. Recognize the impact of societal expectations on self-worth. Challenge body image issues and embrace aging gracefully. Break free from self-comparison on social media. Believe in your own worthiness and support others in recognizing their worth.Chapters00:00 Introduction to Jamie Kern Lima's book 'Worthy'01:30 Differentiating self-worth and self-confidence04:12 Struggles with body image08:55 Tying self-worth to professional achievement10:15 Societal expectations and self-worth12:30 Discovering one's identity beyond job, marriage, and children14:09 The stigma around mental health and self-worth19:52 Embracing aging gracefully23:09 Feeling unheard and the struggle for recognition24:39 The impact of self-comparison on self-worth30:54 Taking action to improve self-worth36:10 The importance of sharing and supporting each other37:05 Believing in our own worthinessConnect more with Tanya & Ladies Kickin Ass…Insta Facebook LinkedIn YouTube TikTok Website Join BADASS INNER CIRCLE waitlist--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladieskickinass/messageConnect more with Tanya & Ladies Kickin Ass…Facebook LinkedIn YouTube TikTok Website Insta Join: BadAss Inner Circle
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Send us Fan Mail Becoming Unstoppable - The Live FREE Event with Jamie Kern Lima Order the book WORTHY! (Amazing bonuses from JKL) Summary In this episode, Tanya Wilson discusses Jamie Kern Lima's book 'Worthy' and its impact on her life. She explores the difference between self-worth and self-confidence, highlighting the importance of recognizing one's inherent worthiness. Tanya delves into various struggles that women face, including body image issues, tying self-worth to professional ach...
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#107 - Beyond Confidence: A Deep Dive into Self-Worth with 'Worthy'
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