107 - Complex Trauma - with Debbie Carvery

I have a very special guest on the show today! It's Debbie Carvery! Debbie is a LIFT Online Learning Facilitator + Coach. She believes Complex Trauma is not a life sentence. Having processed her own Complex Trauma with LIFT Online Learning, she has discovered there is hope and healing. Debbie’s interest in recovery from Complex Trauma has led her to countless hours of research, reading and learning about Inner Child Work and Internal Family Systems.Debbie has completed COMPASS Facilitator + Coach Training and holds a Counseling Certification from the Canada Christian College and is certified as a Food Addiction Coach and Recovery Coach from the Addiction Academy.When not working with participants online, she can be found making friends, spending time outdoors with trees, or reading.For more information about the work Debbie is doing: https://www.timfletcher.caClick here to get the pdf version of her book "Hello Inner Child"For a physical copy of her book, you can get it on Amazon by clicking here.To contact Debbie and/or get the pdf she gave us for working through Internal Family Systems, you can visit the forum link here:*************************************Try the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.