107. Constructing strong goals for the new year (or anytime)

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

A bit late, but here it is! First ep of 2022, all about how to structure your goals and give yourself the best chance at making these changes stick. Its possible and its exciting! (although this episode is even MORE effective if you listened to episode 106, and put that into practise!) See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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107. Constructing strong goals for the new year (or anytime)

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