107: Digital Activity Trackers and Physical Activity in O...

What this episode covers

This episode dissects a systematic review and meta-analysis that evaluates the effectiveness of digital activity trackers and smartphone applications in boosting physical activity among community-dwelling adults aged 60 years and older.Hamdani N, Oliveira J, Santana P, et al. Are you counting? Effectiveness of interventions using activity trackers and smartphone applications for increasing physical activity in older people living in the community: a systematic review with meta-analysis. J Orthop Sports Phys Ther. 2026;56(4):235-247. doi:10.2519/jospt.2026.13825Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

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How long is this episode of Listen, Learn, Adapt?

This episode is 21 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on April 6, 2026.

What is this episode about?

This episode dissects a systematic review and meta-analysis that evaluates the effectiveness of digital activity trackers and smartphone applications in boosting physical activity among community-dwelling adults aged 60 years and older.Hamdani N,...

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