107. Gym Fails and Blooper Reels

In this episode we recall our best and most humiliating gym fails, for your enjoyment. There’s also a few lessons to be learned here, though. Learn from our mistakes, and don’t be that guy or girl! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Learn from our mistakes, Time is flying by! (3:31) Jonathan’s day and shoulder plans (5:52) Fails and mistakes (7:57) Supplements (16:28) Unnecessary gear/accessories (17:59) Epic fails (21:51) Wrong shake, wrong time (25:07) Farts (27:52) Barbell fails (30:33) Safety first (32:53) Actual injuries? (35:51) Too much frequency (39:06) Fails come from extremes (41:12) Doing it the right way (48:03) Outro - Dad joke