#107 How Feelings Affect Food w/ Jordanna Nativ

What’s really driving your relationship with food?In this episode of the Tom the Trainer Fitness Podcast, I sit down with Coach Jordanna Nativ, to explore the habits and emotions that shape how we eat.Jordanna shares her journey from corporate executive to coach, offering actionable strategies to break free from diet culture, tackle emotional eating, and create sustainable routines.Whether you’re battling mindless snacking or struggling to prioritize yourself, this episode delivers powerful insights to transform your mindset and your results.Tune in and make sure to follow Jordanna on her socials!Instagram: https://www.instagram.com/jordannanativFacebook: https://www.facebook.com/jordanna.nativHave the best day ever!Tom The Trainer 🤜🤛 Hosted on Acast. See acast.com/privacy for more information.