#107 Medytacja, po co siadać i nic nie robić

What this episode covers

Zamiast uciekać w egzotykę i mistykę, rozkładamy medytację na części pierwsze: co daje, kiedy działa, kiedy nie, i dlaczego to nie jest tylko moda. Z Michałem Niewęgłowskim gadamy szczerze i po ludzku o tym, jak to pomaga w codziennym chaosie.Michał Niewęgłowski - twórca INTU, aplikacji do medytacji, autor książki "Polubić Poniedziałki", organizator festiwalu Kazimiernikejszyn. www.intuyourself.comwww,instagram.com/z_inicjalow_wychodzi_man/Znajdziesz mnie też na:Instagram / :⁠⁠⁠⁠https://www.instagram.com/slowlivingpoland/⁠⁠⁠⁠TikTok: / ⁠⁠⁠⁠https://www.tiktok.com/@slowlivingpoland

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Frequently Asked Questions

How long is this episode of Slow podcast?

This episode is 38 minutes long.

When was this Slow podcast episode published?

This episode was published on September 7, 2025.

What is this episode about?

Zamiast uciekać w egzotykę i mistykę, rozkładamy medytację na części pierwsze: co daje, kiedy działa, kiedy nie, i dlaczego to nie jest tylko moda. Z Michałem Niewęgłowskim gadamy szczerze i po ludzku o tym, jak to pomaga w codziennym chaosie.Michał...

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