107. Processing Shame vs Guilt: Moving Towards Healing

from Turning Moments into Movements · host Leanne Ross Happylieuya

In this episode, we explore how to begin processing these emotions in a healthy and compassionate way, helping you move beyond self judgement and towards greater self awareness.Through practical insights and gentle encouragement, you'll learn how to respond to shame and guilt with curiosity rather than criticism. Whether these emotions show up in your everyday life or stem from deeper experiences, this episode offers hope, perspective, and a path towards healing without expecting perfection.Remember to book a virtual coffee with Leanne ⁠here!⁠If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review!Your feedback helps me reach more listeners.Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements.Join ⁠Happylieuya's Mailing List⁠Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠Follow Leanne on Social Media PlatformsFacebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

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107. Processing Shame vs Guilt: Moving Towards Healing

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This episode was published on September 15, 2026.

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