#107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month

🎗️ Breast Cancer Awareness Month means something different to everyone. For survivors, this month can stir up a mix of emotions—hope, strength, gratitude… but also anxiety, grief, and overwhelm. With inspiring stories often shared alongside frightening statistics, it can be hard to stay grounded in your own healing. In this episode of Better Than Before Breast Cancer, I'll walk with you through: • Why October can feel emotionally heavy for many survivors • Uplifting, evidence-based stats to offer a fresh perspective • Gentle mindset tools to help you stay centered and calm • Simple, empowering ways to focus on your wellbeing this month 💗 This month is a chance to honor your journey—but it doesn't have to derail your peace.   Resources:  Respect and Decency T-Shirts  Breast Cancer Statistics  The Adult Female Mortality Rate  Breast Cancer - The good news  Cancer Moonshot  Triple-Negative Breast Cancer    Follow me on Social Media: Facebook Instagram Pinterest YouTube