#108 - Acontece de Chorar

from Vou Te Mandar um Áudio · host Cristina Junqueira

No meio da semana, reconheça o peso que você vem carregando em silêncio. Hoje, lembre que chorar não é fracasso, nem falta de força. Às vezes, é só o corpo tentando aliviar aquilo que a rotina obrigou você a engolir. Ser forte não é nunca desabar. É entender o que te atravessa, cuidar do que sente e voltar mais consciente para o que precisa ser feito. Que este mês te encontre com menos culpa por sentir e mais coragem para olhar para si.

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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#108 - Acontece de Chorar

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