#108 Effective Communication Based on Your Attachment Style

from Two Stand-Up Gals · host Erica Spera and Teresa DeGaetano

This week the girls revisit a tried and true book "Attached: The Science of Adult Attachment and How it Can Help You Find and Keep Love." Specifically they discuss the chapter on effective communication and explore how various attachment styles both struggle and succeed in communicating with their partners. The girls also share their own experiences with communication efficacy and breakdowns in past relationships. Erica approaches the conversation having tested as a 'secure' attachment style and discusses times that she's related to the 'anxious' and 'avoidant' styles in her attempts to communicate with partners. Molly, a rarer 'anxious-avoidant' attachment style, talks about her past struggles to communicate needs and emotions to romantic partners. 20% off your order at Sunset Lake CBD with PROMO CODE: SGS20 at SunsetLakeCBD.com Get extra exclusive episodes & discounts by joining the Patreon: https://www.patreon.com/Shootersgottashoot Check out our new blog posting every Sunday! **LEAVE US A RATING AND REVIEW ON APPLE PODCASTS** Follow us on Instagram Erica Spera: instagram.com/spericaa // Molly DeMellier: instagram.com/theguaca_molly Email us your questions & DM stories at: [email protected] or DM us: instagram.com/shootersgottashootpod If you'd like to join Erica's NYC based Herpes Support group: https://www.meetup.com/NYC-Herpes-Support-Meetup/ or email: [email protected] www.shootersgottashoot.com

Episode metadata supplied by the publisher feed · Published Oct 14, 2021

What this episode covers

This week the girls revisit a tried and true book "Attached: The Science of Adult Attachment and How it Can Help You Find and Keep Love." Specifically they discuss the chapter on effective communication and explore how various attachment styles both struggle and succeed in communicating with their partners. The girls also share their own experiences with communication efficacy and breakdowns in past relationships. Erica approaches the conversation having tested as a 'secure' attachment style and discusses times that she's related to the 'anxious' and 'avoidant' styles in her attempts to communicate with partners. Molly, a rarer 'anxious-avoidant' attachment style, talks about her past struggles to communicate needs and emotions to romantic partners. 20% off your order at Sunset Lake CBD with PROMO CODE: SGS20 at SunsetLakeCBD.com Get extra exclusive episodes & discounts by joining the Patreon: https://www.patreon.com/Shootersgottashoot Check out our new blog posting every Sunday! **LEAVE US A RATING AND REVIEW ON APPLE PODCASTS** Follow us on Instagram Erica Spera: instagram.com/spericaa // Molly DeMellier: instagram.com/theguaca_molly Email us your questions & DM stories at: [email protected] or DM us: instagram.com/shootersgottashootpod If you'd like to join Erica's NYC based Herpes Support group: https://www.meetup.com/NYC-Herpes-Support-Meetup/ or email: [email protected] www.shootersgottashoot.com

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#108 Effective Communication Based on Your Attachment Style

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