108// Homeschool 101 + How To Navigate Overwhelm and Loosing My Mind

Homeschooling has been the most challenging part for me during quarantine!  I have been overwhelmed and stress about supporting my kids academics.  It has actually been overwhelming to say the least. My goal of this podcast is to share the good, the bad and the struggles of life.  The biggest challenge for me during this quarantine has been homeschooling. In today's episode I am going to share how difficult it has been and what i have learned through the struggle. I am not a parenting expert, so my hope of this episode,  if you are struggling too, that you know that you are not alone. Here is an amazing resource that I wanted to share with you that has been a beacon for my son.  Dave Anderson and Blake Fly have been running "The Stuck at Home Society" to support kids through this unprecedented time. They have been an incredible bright light in this global pandemic.  I love it and know that you will too! JOIN THEM HERE https://stuckathomesociety.com What Kids Will Experience In This Ongoing Virtual Event Series, LIVE With Dave & Blake: Learn from and interact with special guest artists, entertainers and experts ​Participate in uplifting conversations with the entire family (parents/ caring adults will receive conversation guides and questions after each session) ​Connect with other kids who are into positivity, leadership, and elevating one another ​Take on challenges to make the world a better place ​Experience mini workshops about leadership and communication skills ​Practice virtual public speaking skills to peers and leaders around the world ​Opportunities to explore basic principles of entrepreneurship and philanthropy     MOVEMENT Join our online Studio HERE https://catherinetanaka.com/onlinestudio MINDFULNESSListen to our 3 minute Mindfulness Meditation HERE Or Do Michelle Jacob's 10 Minute Meditation HERE     MEANINGFUL CONNECTIONJoin our Facebook Body Project Insiders Community HERE   Subscribe Apple | Google |  iHeart Resources READY TO MAKE A SHIFT IN YOUR FITNESS AND THE RESULTS YOU'RE GETTING? Join our next Body Project Protocol:  https://catherinetanaka.com/body-project-protocol/ Partners Age Quencher:  Looking for an incredible way to supplement your health and fitness goals? Use Age Quenchers REJUVENATE for incredible lactose-free, whey protein for supporting lean muscle mass, and use the HYDRATE electrolyte to support your hydration and therefore your fat flushing potential!  USE THE CODE: FIT www.agequencher.com